October 9, 2004

I’ve just downloaded the polar link for cycling gadget/accessory thing for my mobile phone. Yes of course its another ridiculously unecessary item of gadgetry! Anyway, its amazingly easy to download files from the Polar 725 watch – much easier than to the pc and it shows a useful summary and graphic file of the work [...]
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October 9, 2004

I feel fit and full of energy but when it comes to weight loss I am always disappointed by the hit and miss nature of it all. Sometimes I lose weight and other times I seem to sit on a plateau. I would like to take all the guess work out of my diet so [...]
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