September 2005

Cycling, Running and Killer Quads

September 29, 2005
Cycling, Running and Killer Quads

After a few weeks off the bike because conference trips and the like, I’ve found I’ve put on a bit of weight. Not much, but given that I’m supposed to be losing it – it aint very good. Anyway its spurred me on to take up running again. It seems I try and start running [...]

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We fair sailed home today

September 10, 2005
We fair sailed home today

Peculiar flash floods hit London for the second time since taking up cycling to work. I must say I quite enjoy them – I always end up singing as I pedal along and people take photos of me on their mobile phones. I feel like a right star. Peryl was pretty clean by the time [...]

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