Well I’ve well and truly overloaded myself with vigorous activities but I have to say it seems to be working out in my favour. I lost 10 lbs in the last month, with my spreadsheet diet and ridiculous exercise routine:
So on top of the daily cycling, I’ve been out running - pretty much daily for the last 4 weeks, covering a measely 3km each morning with my shuffling run/walk approach. Then as this isn’t enough I’ve done two more lessons with Skate Fresh so I can wobble round Hyde Park every weekend on the skates. Then recently I took up kickboxing, in fact I am just sitting here waiting to go in for my third lesson. Yesterday I started a crash course in Kung Fu and then tomorrow I am starting Astanga Yoga.
The martial arts classes are super, blimey do I sweat!!! They must be doing me so much good. Pity I look like a gormless buffoon, tripping over my own “eagle claws”. I’d definately recommend KBKickboxing to any woman who fancies getting fit in a friendly, energetic environment.
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