December 2006

Running Statistics

December 31, 2006
Running Statistics

This is a record of my monthly running statistics, race performances, pb’s and future planned events. Monthly Distance Month Distance/km 2007 2006 December 21.9 November 14.9 October 55.4 September 66.6 August 85.8 July 38.7 June May 15.7 April March February January 54.6 4.6 YTD 54.6 303.5 Total 303.5 Races Date Event Time Pace min/km 08/10/06 [...]

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Yearly Progress

December 31, 2006
Yearly Progress

I’ve spent the last few days transferring my hand written running diary to SportTracks. I started my run/walk program at the end of 2004 and religiously kept notes of distance, time, weight and my general feelings. The garmin forerunner arrived around May 2005 and left the diary defunct as I was now automatically uploading the [...]

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