This is a record of my monthly running statistics, race performances, pb’s and future planned events.
Monthly Distance
|
Month
|
Distance/km
|
|
|
2007
|
2006
|
|
|
December
|
21.9
|
|
|
November
|
14.9
|
|
|
October
|
55.4
|
|
|
September
|
66.6
|
|
|
August
|
85.8
|
|
|
July
|
38.7
|
|
|
June
|
||
|
May
|
15.7
|
|
|
April
|
||
|
March
|
||
|
February
|
||
|
January
|
54.6
|
4.6
|
|
YTD
|
54.6
|
303.5
|
|
Total
|
303.5
|
|
Races
|
Date
|
Event
|
Time |
Pace min/km
|
|
08/10/06
|
Nike - North vs South 10 km
|
1:12:15
|
07:11
|
PB’s
|
Distance
|
Time
|
Pace min/km |
Date
|
|
5 km
|
|||
|
10 km
|
1:12:15
|
07:11
|
08/10/06
|
|
10 miles
|
|||
|
1/2 marathon
|
|||
|
marathon
|
Next Event
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