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	<title>Comments on: Big Bum Running</title>
	<atom:link href="http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/</link>
	<description>Life is not a journey to the grave with the intention to arrive safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming: Wow!! What a ride!</description>
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		<title>By: warriorwoman</title>
		<link>http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/comment-page-1/#comment-234</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Tue, 27 Feb 2007 20:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/#comment-234</guid>
		<description>Thanks for that, you look a lot more natural than the strange toe tapping bloke in my clip. I&#039;m surprised your not slipping about in all that snow though.</description>
		<content:encoded><![CDATA[<p>Thanks for that, you look a lot more natural than the strange toe tapping bloke in my clip. I&#8217;m surprised your not slipping about in all that snow though.</p>
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		<title>By: Mark</title>
		<link>http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/comment-page-1/#comment-233</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 27 Feb 2007 20:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/#comment-233</guid>
		<description>I thought I would return with a video of myself (which I took this past Sunday) running in Pose Method form.

http://video.google.com/videoplay?docid=5679255868240365285&amp;hl=en</description>
		<content:encoded><![CDATA[<p>I thought I would return with a video of myself (which I took this past Sunday) running in Pose Method form.</p>
<p><a href="http://video.google.com/videoplay?docid=5679255868240365285&amp;hl=en" rel="nofollow">http://video.google.com/videoplay?docid=5679255868240365285&amp;hl=en</a></p>
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		<title>By: Kieren</title>
		<link>http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/comment-page-1/#comment-194</link>
		<dc:creator>Kieren</dc:creator>
		<pubDate>Fri, 23 Feb 2007 00:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/#comment-194</guid>
		<description>I agree with the principles behind pose / chi / Pirrie running &amp; try to do it but photos at BPTT still show me heel striking. I thought your form looked good. You lean forward which is half the battle. I find it easier to kick the heels back rather than concentrating on landing the foor &amp; it just happens.

That being said the balls of my feet rub &amp; I get blisters there &amp; I think I bounce around a fair bit - I couldn&#039;t balance a book on my head like the guy in the 2nd clip

For another take on forefoot running you can download a free PDF book at the following
&lt;a href=&quot;http://www.gordonpirie.com/&quot; rel=&quot;nofollow&quot;&gt;Gordon Pirie&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I agree with the principles behind pose / chi / Pirrie running &amp; try to do it but photos at BPTT still show me heel striking. I thought your form looked good. You lean forward which is half the battle. I find it easier to kick the heels back rather than concentrating on landing the foor &amp; it just happens.</p>
<p>That being said the balls of my feet rub &amp; I get blisters there &amp; I think I bounce around a fair bit &#8211; I couldn&#8217;t balance a book on my head like the guy in the 2nd clip</p>
<p>For another take on forefoot running you can download a free PDF book at the following<br />
<a href="http://www.gordonpirie.com/" rel="nofollow">Gordon Pirie</a></p>
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		<title>By: Steve</title>
		<link>http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/comment-page-1/#comment-189</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 22 Feb 2007 06:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/#comment-189</guid>
		<description>I can&#039;t offer any advice re - running styles.  I&#039;m a heel first striker, rolling on foot to ball of foot then lifting off.   Maybe I should try it one day.

Love the videos (and music)   For the second one, I think it needs a comical ending (hey, that&#039;s just my opinion).</description>
		<content:encoded><![CDATA[<p>I can&#8217;t offer any advice re &#8211; running styles.  I&#8217;m a heel first striker, rolling on foot to ball of foot then lifting off.   Maybe I should try it one day.</p>
<p>Love the videos (and music)   For the second one, I think it needs a comical ending (hey, that&#8217;s just my opinion).</p>
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		<title>By: Mark</title>
		<link>http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/comment-page-1/#comment-188</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 22 Feb 2007 00:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/#comment-188</guid>
		<description>That does not look like the best example of pose method running. I would encourage you to visit posetech for others. Here is a good place to start (has commentary by Dr. Romanov):

http://www.posetech.com/video/index.php/weblog/haile_gebreselassie_video_analysis/</description>
		<content:encoded><![CDATA[<p>That does not look like the best example of pose method running. I would encourage you to visit posetech for others. Here is a good place to start (has commentary by Dr. Romanov):</p>
<p><a href="http://www.posetech.com/video/index.php/weblog/haile_gebreselassie_video_analysis/" rel="nofollow">http://www.posetech.com/video/index.php/weblog/haile_gebreselassie_video_analysis/</a></p>
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		<title>By: celeste</title>
		<link>http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/comment-page-1/#comment-187</link>
		<dc:creator>celeste</dc:creator>
		<pubDate>Wed, 21 Feb 2007 22:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/02/21/big-bum-running/#comment-187</guid>
		<description>I see what you mean about the running styles.  I thought your style looked quite good actually!  My feet tend to &quot;flap&quot; and I make a heck of a noise when I run.  I&#039;m a bit away from getting videoed however......  You looked comfortable - and isn&#039;t that the most important thing?</description>
		<content:encoded><![CDATA[<p>I see what you mean about the running styles.  I thought your style looked quite good actually!  My feet tend to &#8220;flap&#8221; and I make a heck of a noise when I run.  I&#8217;m a bit away from getting videoed however&#8230;&#8230;  You looked comfortable &#8211; and isn&#8217;t that the most important thing?</p>
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