March 17, 2007

My hip has started to get really vocal in the last few weeks, it is not very happy with me at all. I’m not alone with this one, I’ve noticed a number of bloggers commenting on similar ailments but so far I haven’t picked up any great cure-all tips. I was hoping to squeeze a [...]
Read the full article →
March 13, 2007

I love these light nights, it feels like I’m getting my life back and I can run when I feel like it. I’ve been looking forward to tonights commute as I planned to make use of the extra light to venture down on to the canal for a portion of my route home. Funny, as [...]
Read the full article →