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	<title>Comments on: Marathon lessons</title>
	<atom:link href="http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/</link>
	<description>A running blog by an unexpected runner. Includes reviews of running gadgets and technology.</description>
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		<title>By: rachel</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1202</link>
		<dc:creator>rachel</dc:creator>
		<pubDate>Wed, 25 Apr 2007 18:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1202</guid>
		<description>I reckon if you do it you should go as Wonder Woman (aka Warrior Woman). Get your all boufont and you can store ANYTHING in there!! It would be like pick and mix.</description>
		<content:encoded><![CDATA[<p>I reckon if you do it you should go as Wonder Woman (aka Warrior Woman). Get your all boufont and you can store ANYTHING in there!! It would be like pick and mix.</p>
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		<title>By: Hollywood</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1193</link>
		<dc:creator>Hollywood</dc:creator>
		<pubDate>Wed, 25 Apr 2007 13:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1193</guid>
		<description>I&#039;ll make sure you find out when 2008 application forms are available!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll make sure you find out when 2008 application forms are available!</p>
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	<item>
		<title>By: Phil</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1176</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Tue, 24 Apr 2007 22:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1176</guid>
		<description>That photo is priceless :) had me roaring. I saw some of the Marathon on t.v very inspiring.</description>
		<content:encoded><![CDATA[<p>That photo is priceless <img src='http://www.warriorwomen.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  had me roaring. I saw some of the Marathon on t.v very inspiring.</p>
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	<item>
		<title>By: Kieren</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1169</link>
		<dc:creator>Kieren</dc:creator>
		<pubDate>Tue, 24 Apr 2007 15:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1169</guid>
		<description>My eyes! They burn!!

Brave lad</description>
		<content:encoded><![CDATA[<p>My eyes! They burn!!</p>
<p>Brave lad</p>
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		<title>By: Kathy</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1161</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 24 Apr 2007 08:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1161</guid>
		<description>I love the advice. I&#039;ll keep it firmly in mind.

Of course, I&#039;m looking forward to hearing all about your first marathon!</description>
		<content:encoded><![CDATA[<p>I love the advice. I&#8217;ll keep it firmly in mind.</p>
<p>Of course, I&#8217;m looking forward to hearing all about your first marathon!</p>
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	<item>
		<title>By: warriorwoman</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1152</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Mon, 23 Apr 2007 19:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1152</guid>
		<description>Hi Roads

I agree with you, volunteers are amazing. I&#039;ve experienced it first hand, as the time trial I attend every saturday only exists because people are prepared to give up their time for others. Running has really exposed me to a lot of good folk.

I wasn&#039;t actually doing anything yesterday, except for trying to catch a few memories for people. The fetcheveryone crew were really amazing though. Not only were they supporting specific runners, they were also handing out sweets, iced lollies and providing crippled runners with deep massage from the side of the road. I think they must have touched a lot of people yesterday and made all the difference.</description>
		<content:encoded><![CDATA[<p>Hi Roads</p>
<p>I agree with you, volunteers are amazing. I&#8217;ve experienced it first hand, as the time trial I attend every saturday only exists because people are prepared to give up their time for others. Running has really exposed me to a lot of good folk.</p>
<p>I wasn&#8217;t actually doing anything yesterday, except for trying to catch a few memories for people. The fetcheveryone crew were really amazing though. Not only were they supporting specific runners, they were also handing out sweets, iced lollies and providing crippled runners with deep massage from the side of the road. I think they must have touched a lot of people yesterday and made all the difference.</p>
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		<title>By: warriorwoman</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1151</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Mon, 23 Apr 2007 19:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1151</guid>
		<description>Rach, that is so impressive. It was so flippin hot I was almost passing out on the side lines. So many people were cramping up and screaming as they passed me. It was a very good warning for me to prepare for a bit longer, and perhaps, if I can quit the beer, lose a bit of weight first.

Also I will run in my cycling shirt so that I can carry a kilo of jelly babies in my back pocket. Folk seemed to really struggle accepting sweets from the crowd while still running. You should have seen their eyes light up as they spotted jelly babies and then how destroyed they looked as the bounty dropped out of their fingers to the floor. I would have laughed if it hadn&#039;t been so painful.</description>
		<content:encoded><![CDATA[<p>Rach, that is so impressive. It was so flippin hot I was almost passing out on the side lines. So many people were cramping up and screaming as they passed me. It was a very good warning for me to prepare for a bit longer, and perhaps, if I can quit the beer, lose a bit of weight first.</p>
<p>Also I will run in my cycling shirt so that I can carry a kilo of jelly babies in my back pocket. Folk seemed to really struggle accepting sweets from the crowd while still running. You should have seen their eyes light up as they spotted jelly babies and then how destroyed they looked as the bounty dropped out of their fingers to the floor. I would have laughed if it hadn&#8217;t been so painful.</p>
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		<title>By: rachel</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1137</link>
		<dc:creator>rachel</dc:creator>
		<pubDate>Mon, 23 Apr 2007 12:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1137</guid>
		<description>AJs friend Yvonne did it in 4:38:40. I&#039;m really impressed. I think she only got into running in the past year or so.</description>
		<content:encoded><![CDATA[<p>AJs friend Yvonne did it in 4:38:40. I&#8217;m really impressed. I think she only got into running in the past year or so.</p>
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	<item>
		<title>By: Roads</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1135</link>
		<dc:creator>Roads</dc:creator>
		<pubDate>Mon, 23 Apr 2007 11:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1135</guid>
		<description>The answer is definitely yes.

Not if, but when. You&#039;re going to run the London Marathon.

Very well done for volunteering yesterday. I always try to thank the marshals and volunteers when I&#039;m out running in a race, since they&#039;ve given up their free time to be there. It&#039;s amazing how many people just grumble instead.</description>
		<content:encoded><![CDATA[<p>The answer is definitely yes.</p>
<p>Not if, but when. You&#8217;re going to run the London Marathon.</p>
<p>Very well done for volunteering yesterday. I always try to thank the marshals and volunteers when I&#8217;m out running in a race, since they&#8217;ve given up their free time to be there. It&#8217;s amazing how many people just grumble instead.</p>
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	<item>
		<title>By: rachel</title>
		<link>http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/comment-page-1/#comment-1134</link>
		<dc:creator>rachel</dc:creator>
		<pubDate>Mon, 23 Apr 2007 11:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/22/marathon-lessons/#comment-1134</guid>
		<description>You managed to spot Gordon Ramsey!!! How cool.</description>
		<content:encoded><![CDATA[<p>You managed to spot Gordon Ramsey!!! How cool.</p>
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