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	<title>Comments on: BPTT Update for 28th April</title>
	<atom:link href="http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/</link>
	<description>A running blog by an unexpected runner. Includes reviews of running gadgets and technology.</description>
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		<title>By: JoggerBlogger</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1463</link>
		<dc:creator>JoggerBlogger</dc:creator>
		<pubDate>Fri, 04 May 2007 19:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1463</guid>
		<description>LOL! sounds like when I was on the old weight watchers a few years ago - I couldn&#039;t believe how many points a handful of cornflakes would cost... knocked them on the head and started eating a pan full of mushrooms (no points) every morning for brekkie :-) YUM.</description>
		<content:encoded><![CDATA[<p>LOL! sounds like when I was on the old weight watchers a few years ago &#8211; I couldn&#8217;t believe how many points a handful of cornflakes would cost&#8230; knocked them on the head and started eating a pan full of mushrooms (no points) every morning for brekkie <img src='http://www.warriorwomen.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  YUM.</p>
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		<title>By: Eva</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1405</link>
		<dc:creator>Eva</dc:creator>
		<pubDate>Wed, 02 May 2007 20:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1405</guid>
		<description>HI,

I love my museli, but I&#039;ve reduced the portion from 50g to 30g because it makes me feel sick and bloated if i have too much. Just working my way through your posts!</description>
		<content:encoded><![CDATA[<p>HI,</p>
<p>I love my museli, but I&#8217;ve reduced the portion from 50g to 30g because it makes me feel sick and bloated if i have too much. Just working my way through your posts!</p>
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		<title>By: Kate</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1317</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 29 Apr 2007 23:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1317</guid>
		<description>Muesli...eurgh.  I&#039;d have to stop every 20 yards to be sick!  Somehow it only works for me in yoghurt, or I gag on the stuff!!  Bananas seem to be the key to a good run in my experience.</description>
		<content:encoded><![CDATA[<p>Muesli&#8230;eurgh.  I&#8217;d have to stop every 20 yards to be sick!  Somehow it only works for me in yoghurt, or I gag on the stuff!!  Bananas seem to be the key to a good run in my experience.</p>
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		<title>By: Dr Nutrition</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1311</link>
		<dc:creator>Dr Nutrition</dc:creator>
		<pubDate>Sun, 29 Apr 2007 19:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1311</guid>
		<description>Not fighting talk - just being truthful/honest rather than pretending for the sake of being nice.
If a 2CV was the only car in existence it would be seen as fast thanks to relativity, but there are Ferraris and Aston Martins out there - so they are fast, and the 2CV cannot be classed as speedy.
How fast am I? Consider myself a BMW M5 or above.</description>
		<content:encoded><![CDATA[<p>Not fighting talk &#8211; just being truthful/honest rather than pretending for the sake of being nice.<br />
If a 2CV was the only car in existence it would be seen as fast thanks to relativity, but there are Ferraris and Aston Martins out there &#8211; so they are fast, and the 2CV cannot be classed as speedy.<br />
How fast am I? Consider myself a BMW M5 or above.</p>
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		<title>By: Phil</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1309</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Sun, 29 Apr 2007 15:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1309</guid>
		<description>I have also started a food diary and got myself some good scales. Its shocking the amount of food and calories i thought i was taking. 2400 a day? no i was consuming about 3500, im glad i run :)</description>
		<content:encoded><![CDATA[<p>I have also started a food diary and got myself some good scales. Its shocking the amount of food and calories i thought i was taking. 2400 a day? no i was consuming about 3500, im glad i run <img src='http://www.warriorwomen.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: warriorwoman</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1298</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Sun, 29 Apr 2007 12:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1298</guid>
		<description>Fighting talk is it!
How fast is Dr Nutrition then?</description>
		<content:encoded><![CDATA[<p>Fighting talk is it!<br />
How fast is Dr Nutrition then?</p>
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		<title>By: Dr Nutrition</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1289</link>
		<dc:creator>Dr Nutrition</dc:creator>
		<pubDate>Sun, 29 Apr 2007 10:17:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1289</guid>
		<description>34.30 isn&#039;t fast! It&#039;s toward the very tail end of the results. The world record for 10k on the road is 27:04, now that&#039;s fast! Very good club runners do 10k in 34 mins.</description>
		<content:encoded><![CDATA[<p>34.30 isn&#8217;t fast! It&#8217;s toward the very tail end of the results. The world record for 10k on the road is 27:04, now that&#8217;s fast! Very good club runners do 10k in 34 mins.</p>
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		<title>By: kathy</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1288</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Sun, 29 Apr 2007 09:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1288</guid>
		<description>You eat muesli? I thought they just put it on the shelves in supermarkets so we could bask in the general idea that some people look after their health. I also thought people bought it so other people could see it in their shopping basket. I didn&#039;t realise there were people who actually ate it.</description>
		<content:encoded><![CDATA[<p>You eat muesli? I thought they just put it on the shelves in supermarkets so we could bask in the general idea that some people look after their health. I also thought people bought it so other people could see it in their shopping basket. I didn&#8217;t realise there were people who actually ate it.</p>
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		<title>By: celeste</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1284</link>
		<dc:creator>celeste</dc:creator>
		<pubDate>Sun, 29 Apr 2007 03:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1284</guid>
		<description>Like 34.30 is NOT fast!!  Let me just say it is, again, a mighty impressive time!  Well done!!!  (I remain green with jealousy.)</description>
		<content:encoded><![CDATA[<p>Like 34.30 is NOT fast!!  Let me just say it is, again, a mighty impressive time!  Well done!!!  (I remain green with jealousy.)</p>
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		<title>By: Steve</title>
		<link>http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/comment-page-1/#comment-1280</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 29 Apr 2007 00:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/04/28/bptt-update-for-28th-april/#comment-1280</guid>
		<description>But what about the bacon, eggs &amp; toast, surely they&#039;re on the list.</description>
		<content:encoded><![CDATA[<p>But what about the bacon, eggs &amp; toast, surely they&#8217;re on the list.</p>
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