<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" 	>
<channel>
	<title>Comments on: Recovery Drinks</title>
	<atom:link href="http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/</link>
	<description>A running blog by an unexpected runner. Includes reviews of running gadgets and technology.</description>
	<lastBuildDate>Mon, 06 Feb 2012 07:10:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: TD</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3570</link>
		<dc:creator>TD</dc:creator>
		<pubDate>Sun, 29 Jul 2007 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3570</guid>
		<description>Goodness that&#039;s an expensive price for water.  I generally found the UK more expensive than Australia, and the recent floods must be contributing to higher prices in some economic sectors as well.</description>
		<content:encoded><![CDATA[<p>Goodness that&#8217;s an expensive price for water.  I generally found the UK more expensive than Australia, and the recent floods must be contributing to higher prices in some economic sectors as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ludwig</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3563</link>
		<dc:creator>Ludwig</dc:creator>
		<pubDate>Sun, 29 Jul 2007 07:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3563</guid>
		<description>Stick with the chocolate milk, it&#039;s far superior to any sports drink and it tastes really good with Krispy Kreme Donuts, which by the way are also good fro training. There&#039;s surely an article somewhere on the web that says so, no?</description>
		<content:encoded><![CDATA[<p>Stick with the chocolate milk, it&#8217;s far superior to any sports drink and it tastes really good with Krispy Kreme Donuts, which by the way are also good fro training. There&#8217;s surely an article somewhere on the web that says so, no?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: warriorwoman</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3520</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Sat, 28 Jul 2007 11:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3520</guid>
		<description>Did I hear Beer Mile? Hell Yeah!</description>
		<content:encoded><![CDATA[<p>Did I hear Beer Mile? Hell Yeah!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: No Wetsuit Girl</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3485</link>
		<dc:creator>No Wetsuit Girl</dc:creator>
		<pubDate>Thu, 26 Jul 2007 15:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3485</guid>
		<description>Some of those sports drinks are sooo-oooo yucky!!!  And don&#039;t even get me STARTED on gels!  Good thing you had Stella to bail you out of your fluid-depleted state!  Have you ever heard of the Beer Mile?  Wanna do it with me someday?

Great workout.  Definitely NOT a pussy run (and I&#039;m pretty sure that the miles are shorter when you convert from km.  I&#039;m sure you hit your goal).

</description>
		<content:encoded><![CDATA[<p>Some of those sports drinks are sooo-oooo yucky!!!  And don&#8217;t even get me STARTED on gels!  Good thing you had Stella to bail you out of your fluid-depleted state!  Have you ever heard of the Beer Mile?  Wanna do it with me someday?</p>
<p>Great workout.  Definitely NOT a pussy run (and I&#8217;m pretty sure that the miles are shorter when you convert from km.  I&#8217;m sure you hit your goal).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: warriorwoman</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3480</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Thu, 26 Jul 2007 06:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3480</guid>
		<description>I was given a red bull just before the British 10k and although its pretty disgusting I did have an amazingly comfortable run. I&#039;ve now switched to cheap Tesco brand and drink it before every long run. It will be interesting to see what your comparisons show Kieren.</description>
		<content:encoded><![CDATA[<p>I was given a red bull just before the British 10k and although its pretty disgusting I did have an amazingly comfortable run. I&#8217;ve now switched to cheap Tesco brand and drink it before every long run. It will be interesting to see what your comparisons show Kieren.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kieren Geaney</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3479</link>
		<dc:creator>Kieren Geaney</dc:creator>
		<pubDate>Thu, 26 Jul 2007 05:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3479</guid>
		<description>That&#039;s good going.  Running along the A4 is pretty uninspiring and monotonous so running on it for any distance deserves a well done as far as I&#039;m concerned :)

Lucozade sent me a caffine drink in the post - I&#039;m benchmarking it this Saturday against water and repeating over the next 6 weeks at BPTT to put them to the test.</description>
		<content:encoded><![CDATA[<p>That&#8217;s good going.  Running along the A4 is pretty uninspiring and monotonous so running on it for any distance deserves a well done as far as I&#8217;m concerned <img src='http://www.warriorwomen.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Lucozade sent me a caffine drink in the post &#8211; I&#8217;m benchmarking it this Saturday against water and repeating over the next 6 weeks at BPTT to put them to the test.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suzan</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3476</link>
		<dc:creator>Suzan</dc:creator>
		<pubDate>Wed, 25 Jul 2007 23:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3476</guid>
		<description>I swear by the jelly beans sold as energy boosts - got me round a 10K in 63min with a smile! Plus v easy to carry. Give them a go on your BPTT return.</description>
		<content:encoded><![CDATA[<p>I swear by the jelly beans sold as energy boosts &#8211; got me round a 10K in 63min with a smile! Plus v easy to carry. Give them a go on your BPTT return.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: XFR Bear</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3475</link>
		<dc:creator>XFR Bear</dc:creator>
		<pubDate>Wed, 25 Jul 2007 22:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3475</guid>
		<description>Joking apart - high carbon monoxide levels do impair the blood&#039;s ability to carry oxygen, so in a way it is like altitude training :-)</description>
		<content:encoded><![CDATA[<p>Joking apart &#8211; high carbon monoxide levels do impair the blood&#8217;s ability to carry oxygen, so in a way it is like altitude training <img src='http://www.warriorwomen.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: warriorwoman</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3474</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Wed, 25 Jul 2007 21:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3474</guid>
		<description>Well I may have to try the gels at least once - I was given a free one with my tan tendon tautener.

No stella today!</description>
		<content:encoded><![CDATA[<p>Well I may have to try the gels at least once &#8211; I was given a free one with my tan tendon tautener.</p>
<p>No stella today!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JoggerBlogger</title>
		<link>http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/comment-page-1/#comment-3473</link>
		<dc:creator>JoggerBlogger</dc:creator>
		<pubDate>Wed, 25 Jul 2007 21:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.warriorwomen.co.uk/2007/07/24/recovery-drinks/#comment-3473</guid>
		<description>Stella must be better for you than energy drinks!

;-) never try them gels - they made me ill half way round the robinhood last year.</description>
		<content:encoded><![CDATA[<p>Stella must be better for you than energy drinks!</p>
<p> <img src='http://www.warriorwomen.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  never try them gels &#8211; they made me ill half way round the robinhood last year.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

