Comments on: The Road to GNR Week 2/10 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/ A running blog by an unexpected runner. Includes reviews of running gadgets and technology. Mon, 06 Feb 2012 07:10:03 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: TD http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3944 TD Fri, 03 Aug 2007 04:45:24 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3944 Intervals are good providing you listen to you body. It's easy to overdo things I think and I usually come down with niggles and injuries if I am overcommitted to an interval program. Intervals are good providing you listen to you body. It’s easy to overdo things I think and I usually come down with niggles and injuries if I am overcommitted to an interval program.

]]> By: No Wetsuit Girl http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3699 No Wetsuit Girl Tue, 31 Jul 2007 15:00:41 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3699 Why are you biking so much? Are you planning on grabbing one of the race officials by the bike lock and violently relieving him/her of his/her bike if you get tired in the race? I'm joking. Don't be so hard on yourself. I've read that you can also get faster at longer distances just by running a lot, and if it's in black and white it's good enough for me! Intervals aren't so bad. At least they're over quickly and you can listen to "bananabananabananaterricottaterricottapie!" while you're doing them :) Why are you biking so much? Are you planning on grabbing one of the race officials by the bike lock and violently relieving him/her of his/her bike if you get tired in the race? I’m joking. Don’t be so hard on yourself. I’ve read that you can also get faster at longer distances just by running a lot, and if it’s in black and white it’s good enough for me!

Intervals aren’t so bad. At least they’re over quickly and you can listen to “bananabananabananaterricottaterricottapie!” while you’re doing them :)

]]> By: booyaa http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3694 booyaa Tue, 31 Jul 2007 12:14:00 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3694 go you! you're racking up more mileage than me at the moment! go you! you’re racking up more mileage than me at the moment!

]]> By: kathy http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3693 kathy Tue, 31 Jul 2007 12:03:33 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3693 Intervals are worth the effort. I seem to remember you telling me that a few months ago. How about trying some fartlek if you don't fancy intervals. That's a lot of fun. Intervals are worth the effort. I seem to remember you telling me that a few months ago. How about trying some fartlek if you don’t fancy intervals. That’s a lot of fun.

]]> By: XFR Bear http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3687 XFR Bear Tue, 31 Jul 2007 09:28:26 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3687 Intervals will hurt but ultimately will do you a lot of good :-) I'm near enough to pop over on a weekend to yell coach stylee if needs be ;-) Great cycling though - good going! Intervals will hurt but ultimately will do you a lot of good :-)

I’m near enough to pop over on a weekend to yell coach stylee if needs be ;-)

Great cycling though – good going!

]]> By: warriorwoman http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3681 warriorwoman Tue, 31 Jul 2007 06:18:35 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3681 Hi Celeste, the bike bits are my commute so they are split in two as you suggest. It's pretty flat and takes me about 55 mins each way. I get quite tired of it if I do it everyday so its a relief to take a break and run home sometimes. Hi Celeste, the bike bits are my commute so they are split in two as you suggest. It’s pretty flat and takes me about 55 mins each way. I get quite tired of it if I do it everyday so its a relief to take a break and run home sometimes.

]]> By: jogblog http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3680 jogblog Tue, 31 Jul 2007 06:17:31 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3680 Intervals are your friend. Or is that hills? I miss my lunchtime interval sessions, yeah right :-) Intervals are your friend. Or is that hills? I miss my lunchtime interval sessions, yeah right :-)

]]> By: celeste http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/comment-page-1/#comment-3676 celeste Tue, 31 Jul 2007 05:02:05 +0000 http://www.warriorwomen.co.uk/2007/07/29/the-road-to-gnr-week-210/#comment-3676 I'm really impressed with the amount of cycling you are doing! Is that part of your commute? So, like 21km in the morning and 21km in the afternoon? That is damn awesome. Without me prying tooooo much - how long does that take you? Is it flat? (Hmmmmm, guess who's cycling more than running at the moment ....?) Oh and I think your running is excellent too. And who gives a willy about how long it takes! I’m really impressed with the amount of cycling you are doing! Is that part of your commute? So, like 21km in the morning and 21km in the afternoon? That is damn awesome. Without me prying tooooo much – how long does that take you? Is it flat?

(Hmmmmm, guess who’s cycling more than running at the moment ….?)

Oh and I think your running is excellent too. And who gives a willy about how long it takes!

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