February 26, 2009 at 5:02 pm · Filed under Rambling

I’ve been asked to provide a link to the latest Olympic related scheme launched by British Airways to support emerging British talent. The GreatBritons scheme will look for individuals who demonstrate the values associated with Olympic and Paralympic Games and who strive to be the best that they can be.
There hasn’t been a great deal of talent apparent in this blog of late but I’m sure many of you are still excelling with your sports and may find the scheme of interest.
British Airways is looking for talented people who are ambitious and committed to excelling in their field. Whether their interest lies in fashion, art and design, innovation, sport, community or performing arts, British Airways could help them.
There are 180 flights available to any British Airways destination in the world, to give people the opportunity to follow their dream to the next level.
All they have to do is share a little about themselves and say how they would use this great opportunity to develop their talent. Final winners are decided by public votes, so it is a chance for them to get plenty of exposure too.
Whatever their passion is, it’s easy to take part in this once in a lifetime chance by clicking here to visit the Great Britons website.
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February 1, 2009 at 9:15 pm · Filed under Equipment, Gadgets, Software
Some of you may have noticed that I haven’t run an awful lot of late, in fact if you want to be reasonably precise, I have run only once in the last month, which also happens to equate to once this year. How neat.
If we want to be 100% precise it could be argued that I’ve run a few more times than I’ve let on, for example, I may have attempted the occassional dash to the bus away from work and I sprinted to the train station last night after my blood doning session but all in all the consequences were ugly and should remain hidden from public conciousness.
I feel like I’m taking confession and will have to start with the hail Mary’s soon but in my defence, I do have some excuses.
For one thing, as the last two months of my fairly sparse blog writing will attest, I am far too happy for running. Running appeals to the miserable side of me, it’s the perfect alternative to a pack of Benson and Hedges and bottle of JD. Mind you it also appeals to the exceptionally jolly side of me as well, so maybe that’s not such a good excuse after all.
Secondly, and this one has to be foolproof, I’m working on a ridiculous placement that means I have to travel between 4 and 5 hours every day.
Not a chance that I feel like running after all that nonsense.
Still, there is light at the end of the tunnel. I have secured myself a proper job, midway between happiness and home and I forsee many exciting new routes ahead of me, incorporating the best of London’s seedy commons and the highly rated Wandle trail. Expect updates of the running variety in March.
In the mean time, what better way to spend one’s non-running time, than by analysing data from runs gone by?
RunSaturday is new website stacked full of new and intriguing ways to analyse data held across multiple sites and generated by multiple gadgets. I’ve been able to bring together runs from my Garmin Forerunner 405, Nike+, Nokia Sportstracker along with all my historical runs stored on SportsTracks. I can also bring in runs manually entered onto Fetcheveryone and analyse my stats from the Saturday morning 5k park runs.

All this makes RunSaturday the most comprehensive database of my running shame prowess, which is quite a lot of fun because the site provides loads of ways to share the data across social websites such as facebook and personal blogs.
Here’s a particularly ancient route showing the mammoth run/walk I did along the Capital Ring. If you click on the heart symbol you’ll see a colour coded route indicating the specific heart rate zones during the run. You can see similar images for speed but as I’m a one speed wonder you’ll have to upload your own interval workouts to see rainbows in this feature.
There seem to be loads of new features coming along, so I’d recommend checking it out for yourself. I’ll add more images from the site just as soon I manage another run but don’t hold your breath til March.
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