June 22, 2010

I’ve had the Vibram Five Fingers (VFF) for a couple of weeks now and feel I can now cast some judgement from the standpoint of an inexperienced barefoot or minimal shoe runner. Just as a quick aside, I believe that barefoot running applies to running sans shoes but also encompasses runners who choose to wear [...]
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June 21, 2010

I’ve just finished Chris McDougalls “Born to Run” and feel bereft now it’s all over. I’m in the market of writing about running and so long as I steer clear of treadmills I can usually knock up a paragraph or so on the trials and tribulations of the activity but I was awed by Chris [...]
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