Comments on: Views on Nike Free 3.0 as a Transition Shoe

By: Craig Orgill

Craig Orgill — Wed, 06 Oct 2010 07:51:12 +0000

plagued by troubles all running life related to short itb (heel, then hip and finally knee). been running with the free 3.0s for the last 6 months to transition to mid / fore foot. PBs have fallen dramatically and after a few minor adjustments to my gait, am now comfortably running half marathons on these – abs love them.

By: sloppyjosh

sloppyjosh — Tue, 13 Jul 2010 21:25:07 +0000

Interesting.. I’m doing the same thing.. running everything except my long runs in my five fingers and doing my LRs in my big clunkers.. I’ve been looking for an intermediary to help the transition. I’ll check out the links and give the free 3.0s a good look. Thanks!

By: Peter Larson

Peter Larson — Tue, 13 Jul 2010 20:13:48 +0000

I apologize if I’m an enabler to your newly found shoe addiction!
Pete