Well I’m still breathing but at Janathon Day 8 I’m finding it harder and harder to blog. Daily jogging is a doddle in a comparison to daily blogging. The pressure to find something worth sharing is building and it doesn’t get easier when I perform the run on the treadmill in the back room – again. Even the cats are too soporific to join me today.
I’m working my way through the different workout options though and that remains fairly entertaining. I don’t seem designed for the factory settings. When I select and interval option it asks for my peak running pace. I might optimistically key in 9 or 10 kph but then it sets most of the run at something ridiculously low like 4 kph and then for a brief interlude ramps up the incline and has me running up the equivalent of K2 at breakneck speed. There must be one option on here to suit me.
Tomorrow is my long run day. Hopefully that will generate some food for thought.
Janathon tally for Week 1
Cross Train: 1/7
Week 1 Totals
Run: 16.4 km
Cycle: 10.8 miles