Having spent the entire day hobbling with my dastardly plantar fasciitis I decided it would be wise to take a day off the running.
Yesterdays barefoot treadmill run didn’t help matters at all. Barefoot running was supposed to offer a miracle cure for plantar fasciitis but I don’t think I have perfected my barefoot form. I checked out my Vibrams the other day and it’s clear from the worn down heel tread that I’m not forefoot striking.
Today’s offering to the Juneathon gods was the 100 push up challenge. We’re not quite at the full hundred standard yet but maybe by next Juneathon we’ll be there.