I arrive home from work and my new watch declares another 2 hours of recovery are required before I can commence training.
What else is there to do but crack open a bottle of Chardonnay and tune in to The Biggest Loser?
I had a rather enjoyable time watching the four finalists crank out a marathon after a meagre 6-weeks of dedicated training. Trouble is, at the end of the show, I’m faced with an empty bottle of Chardonnay and a watch that is no longer giving me a perfect training excuse.
So for day 6, I rattled off a very wobbly 3k on the treadmill.
Day 5, for anyone noticing an absence was a very relaxed 15 mins on the rower.
{ 2 comments… read them below or add one }
LOVE TBL!! Are you watching the one with Frado et al?
That’s the one, almost over now though. I’ve recently tuned in to BL Australia as well. Complete addict.