My latest fitness and weightloss scheme is the Julia Buckley Fat Burn Revolution. A 12-week program that rotates sessions in the style of many of my previous fads. It has a definite likeness to the Body For Life program with its emphasis on protein rich meals, weight training and high intensity, short lived cardio sessions but it also mirrors the plyometric Insanity workouts with a hint of Convict Conditioning body weight training.
I’m a week in. Only 11 weeks to go to a new me.
Last week I took the before photos and spent a good 10 minutes sobbing at the results. It shouldn’t have been a shock, I weigh myself daily, I know how horrific that number is. Somehow though, the numbers managed to hide the visual impact.
The years have taken their toll and the photo emphasised the impact of gravity, the pounds have shifted downwards and my thighs are now hovering in the place my knees used to occupy.
I have high hopes for the program. Julia has achieved impressive results with previous recruits and obviously I am hoping for my own transformation. I am 10 days away from the biggest challenge of my life and 12 weeks away from my summer holiday and potential beachside humiliation.
I am completely open to transformation.