Blog

Entering the Box

I’ve been a wannabe crossfitter since 2012 when I read Inside the Box by TJ Murphy. I’m embarrassed to say that nerves and convenience have delayed my initiation until this …

Sporty Clobber Reviews

I’ve been sent an assortment of sporty clobber to review this spring. Here are the highlights. Specialized Echelon Helmet Cycleplan sent me a new Specialized helmet to review this month. …

Gasping at parkrun

I stopped breathing at parkrun last weekend. Nothing too dramatic, and no paramedics were called but I did go red and gasp a bit. It was an entirely orchestrated warm …

Three Cheers for Tooting parkrun

I was alerted this week to a new parkrun at Tooting Bec. I’m grateful to blog7t for passing on this great news. I’ve been hoping quietly for a parkrun to appear …

Fitbit and Resting Heart Rate

I’ve been so impressed by the Fitbit HR range of activity trackers that I’ve just posted my trusty Forerunner 920XT on eBay. I am no longer going to pretend that I …