Barefoot Rowing

I was scheduled for another run this evening but after watching Biggest Loser UK and seeing myself get thrashed by one of the contestants over the 5k distance, I didn’t …

I Am a Barefoot Runner

My Vibram Five Fingers have started to cause consternation in the house, the stench is creating a no go zone in the hallway but at least this movie can raise …

Footprints in the Sand

Finally… My enforced rest seems to have paid dividends and I have finally managed to run without pain or at least without dodgy pain – my quads are currently screaming …

A Cretan Supply Run

Given that my route was going to take me along the dried river bed that forms part of the Diktamos Gorge, the Vibrams were never going to be an entirely …

A Sticky Barefoot End

I’m taking the direct skin on tarmac approach very slowly but after managing a 300m true barefoot dash last week I thought it was time to go out again. I …