Stout Only

There was a shameful lack of true exercise today. My intentions were good for about 15 hrs of the day but they just floated away by about bedtime. Guilt made …

Stoking the Furnace

I mistook the absence of snow for evidence of a gloriously mild morning. It is easy to make meteorological errors when assessing the weather conditions from under a warm duvet. …

Best Laid Plans

While a number of Janathoners were embarking on their first park runs (jogblog and femmerun), and others were trying new park runs (Travelling Hopefully), I’m afraid to admit I was …

Ten Green Bottles

Ok, it’s 21 and they are brown but regardless, they represent the challenge still ahead. Another 21 days of jogging, logging and blogging and another 21 bottles of stout. Given …

In Need of a Bath

A friend commented on my blogging the other day and said that while she was completely fascinated by my route maps and device obsession, what she really wanted to know …

Lump of Coal

Today, in an attempt to escape the monotony of accounting and month end, I started to draw up my training plan for the 100k London2Brighton challenge. Its a bit frightening …