Commuting

No Homing Pigeon

January 13, 2012
No Homing Pigeon

I’m approaching marathon training with all new vigour this week. After a slow and somewhat glum start to the program, which saw me achieving only 20km of a 20 mile weekly target, I have decided to show a little more gumption this week and commit. Today was scheduled for my mid-week longish run which means [...]

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Day 13 – Delays

January 14, 2011
Day 13 - Delays

The day disappeared with itself yesterday. I’d planned a running commute which takes precision organisation and an evening without commitments but my boss had other plans and kept me back late. By the time I’d run home I had no energy for Jog, Log, Blog, all I could manage was the 3 B’s: Beer, Bath, [...]

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Day 6 and another Running Commute

January 6, 2011
Day 6 and another Running Commute

I took my nordic poles into work today. I proper ummed and ahhed about it, but in the end I decided the health of my knee might be worth a bit of humiliation through Brixton. When the heavens opened, mid afternoon, I was so grateful, imagining empty streets in which I could gallop along, bounding [...]

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Return to the Humdrum

January 4, 2011
Return to the Humdrum

A few days away from the hum and drum of life and I’ve already forgotten how to function. This morning’s cycle commute was a case in point, I couldn’t get my brain into gear at all. The moment I left the house and pushed myself down the col de Norbury, pedalling head first into the [...]

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Another Suitably Titled Running Commute

December 16, 2010
Another Suitably Titled Running Commute

I forgot how much preparation these running commutes take, especially in this weather. I should have been at least 24 hours ahead of the game and deposited supplies at work, but I wasn’t. Instead I had to try and cram my work and running stuff into the tiny little hydration pack. It didn’t all fit, [...]

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A Dithering Commute

September 9, 2010
A Dithering Commute

Yesterday I announced to anyone that would listen that 3k’s were the new half-marathon. It’s just not true though. A bag of chips and a bottle of Newcastle Brown still tastes like a sin after 3 paltry kilometres. With that in mind I decided to dust off my long distance shoes and attempt another running [...]

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Two Common By Half

March 11, 2009
Two Common By Half

The new accessible job arrived and sucked away all my handy exercise avoidance excuses…..time to resurrect the running commute. My first attempt was an unwelcome struggle, my head was in a seriously moany place and my feet were doing that teenage scuffing thing. I made it past two commons lurching in a stop go fashion [...]

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Another Commute

August 13, 2008
Another Commute

This grotty summer weather is doing wonders for my running. It just needs to threaten drizzle and I’m grabbing my trainers, or at least I’m thinking about grabbing my trainers as I’m the world’s worst procrastinator when comes to running. I’d scheduled a run for first thing Saturday morning but although I kept putting the [...]

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Running Over Old Ground

July 10, 2008
Running Over Old Ground

The race packs seem to be dropping thick and fast through the letter box this week, after the painfully slow 5k at the weekend I came home and opened an envelope to discover I was entered in the Great Capital 10k in just 2 weeks time. Goodness knows when I signed up for that, I [...]

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Two Tone Brompton

July 4, 2008
Two Tone Brompton

Here’s a quick pictorial introduction to the new bike recruit. The Brompton is squeezing alongside the other two bikes and trying to carve out a niche for itself. So far it’s doing very well and I’m beginning to worry about what I’ll do with the other two. I wonder if I could have a go [...]

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