The Postman Delivers

For the 4th year running I’ve rushed home from work eager to see what the postman had delivered. Usually I’m left disappointed by the discovery of an humongous commiseration raincoat, …

Keep Running Fat Girl

Don’t you just love kids? She was barely more than four years old and I’d only gone about a kilometre before she yelled out from the sidelines, “Keep running fat …

Long Distance Limbo

I needed a long run this weekend, something to confirm that I could complete the Great North Run without crumpling. We were away at the in-laws so I opted for …

London to Brighton – Geeky Stuff

As promised earlier, here’s the route map for the London to Brighton 2009 Bike Ride, courtesy of RunSaturday. I’ve also added the speed splits from Sporttracks just to illustrate how …

Done a Runner

Suzan and Carol the two founder members of the Surrey Housewives Set (SHS) have been relentlessly running the Bushy Park 5k time trial over the last 2.5 years and this …