Fitbit and Resting Heart Rate

I’ve been so impressed by the Fitbit HR range of activity trackers that I’ve just posted my trusty Forerunner 920XT on eBay. I am no longer going to pretend that I …

The Power of the Playlist

We got a swanky new treadmill recently, so despite the horrendously hot weather conditions I am choosing to do most of my running indoors, without air con and without a …

A First Strava Crown

I downloaded Strava to my phone this morning, half expecting it to nestle between the many other unused GPS run logs that do little more than clog up my iPhone …