The Bedroom Scene

I haven’t exactly gone into hibernation but I may as well have done for all the running that has happened over the last couple of months. I think the bedroom …

Dry Bones

I’ve had an incredibly low mileage week, peaking at a singular 6km run. I blame lasts weekend’s heroic efforts across the farmlands of Lincolnshire which have left me somewhat infirm. …

The Square One Tavern Plan

My enforced rest from running was initiated by a trip to a pub. Me and my good lady gathered around a couple of pints of Wandle, pulled out the Moleskin …

Pool Running for the Injured

The enforced running respite has resulted in a very slight improvement to my plantar fasciitis pain so I’m motivated to keep up with the recommendations from my podiatrist. I’ve stuck …