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Insanity

The Road to Tipperary

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Finding myself unexpectedly in the City of Londinium, I very nearly allowed an impromptu tour of the local Porter houses to scupper my Janathon attempts. It started with an extremely fine pint of Guinness in The Tipperary. I always think of Guinness as a horribly bitter drink requiring at least one shot of blackcurrant to [...]

Insanity Janathon Stoutathlon

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The Insanity Test

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My knees have been suffering since the weekends run so I've decided to focus on some core training. If I had any guts at all I'd be enrolling myself for a foundation course of crossfit but I'm sadly lacking in that department. Instead I have pulled out the Insanity DVDs so that I can sweat [...]

Insanity Janathon Stoutathlon Strength

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