A Sunburst of Runners

I was scouring Millets website for a new pair of Mizuno running shoes and was astounded by the splashes of colour that filled the page. I doubted that there could possibly …

The Science of Fitness

It seems customary to invent Janathon exercises and as I’m not well enough to even rattle off two bed sit-ups, I’ve also created my own – the sport of reading …