Suspended Animation

Ideally rest days should be scheduled rather than stumbled upon. Yesterday I accidentally arrived at midnight without exercising and therefore declared it a rest day but it was not restful. …

Barefoot Rowing

I was scheduled for another run this evening but after watching Biggest Loser UK and seeing myself get thrashed by one of the contestants over the 5k distance, I didn’t …

Buns of Steel

I joined a virtual rowing club yesterday and now find myself weighed down with rowing related responsibilities. There are at least four monthly challenges in the indoor rowing scene and …