Pyjama Weightlifting

As there is a definite pyjama trend for this year’s Janathon, I thought I would complete today’s Starting Strength routine in my Winnie the Pooh PJs. As I’ve mentioned before, lugging …

Squished by a Barbell

Transformation – Phase 2

I’ve been in a six-week workout dither since I completed Julia Buckley’s 12 week Fat Burn Revolution program. I had some good results on the program – take a look at …

New Schemes

My latest fitness and weightloss scheme is the Julia Buckley Fat Burn Revolution. A 12-week program that rotates sessions in the style of many of my previous fads. It has …