warriorwoman runs | lifts | fights | swims

Dodgy runner, cold water swimmer and powerlifter

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Weebles wobble but then what?

I have a very low centre of gravity and when you add to that a set of dodgy knees and total fear of falling flat on my face, you may …

The Stressful Pursuit of Relaxation 

I’ve recently become rather taken with my mitochondria and telomeres and have adopted a few practices that should keep them both happy and protect me from premature ageing.  Telomeres sit …