June 21, 2010

I’ve just finished Chris McDougalls “Born to Run” and feel bereft now it’s all over. I’m in the market of writing about running and so long as I steer clear of treadmills I can usually knock up a paragraph or so on the trials and tribulations of the activity but I was awed by Chris [...]
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June 15, 2010

Now that I’ve gone all minimalist or practically barefoot, I think the non-runner could be forgiven for expecting me to get ready just a little bit quicker. We were only going out for a one-miler to gently stretch out the strained limbs but I still needed the GPS and heart rate monitor and the shoes [...]
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