August 11, 2011

You don’t have to be on prescription medication to appreciate the benefits of running on your mental health. Whatever the reasons for starting out with the sport, I doubt that many runners would deny taking a run to clear the head from time to time and release the daily stresses. The mental health charity Mind, [...]
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April 21, 2010

Last year Phil Packer took 14 days to drag himself around the London marathon route. That’s a slow time but coming only 13 months after being paralysed while on active duty in Basra it’s an immense achievement and the best way to respond to the pronouncement “you’ll never walk again”. While I’m tucked away under [...]
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