September 14, 2010

I needed a long run this weekend, something to confirm that I could complete the Great North Run without crumpling. We were away at the in-laws so I opted for the canal run. A remote out and back trail with no opportunities for rescue or abandonment. Perfect. Out and back runs offer up an interesting [...]
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October 7, 2008

I love this event, it is a complete pain to get to, it costs a fortune, it’s almost impossible to get out of South Shields before night fall, but it still remains the highlight of my year. Grubby street urchins high fiving you, toddlers squirting bottled puddle water at your feet, spectators cheering and offering [...]
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