Fast Exercise for Janathon

I’ve planned a lazy day so my exercise needs to be over and done with quickly today. Time to call on Fast Exercise, which is the term coined by Dr …

In Need of a Bath

A friend commented on my blogging the other day and said that while she was completely fascinated by my route maps and device obsession, what she really wanted to know …

A Family Janathon

I’m a traditionalist, and for the past few years that has meant a midnight run to kick off Janathon. This year my powers of persuasion have improved quite considerably and …

Pinning my Hopes on Janathon

Like many other running bloggers out there, I’m holding out for Janathon. It’s excusing my Quality Street excesses and tempering the pain of each incremental ounce appearing on the tanita …

The Crushing Pain of Defeat

All mouth and no trouser…. Despite wailing, breath holding and more wailing, the all-over body shudder had me collapse in a vainglorious heap after today’s #plankaday attempt. A mere 48 …

Buns of Steel

I joined a virtual rowing club yesterday and now find myself weighed down with rowing related responsibilities. There are at least four monthly challenges in the indoor rowing scene and …

A Boozy Run for Janathon

We seem to be developing a habit for slightly nauseous New Years Day runs. I was prepared for the event so attended the New years eve party fully togged up …