Beta Testing Julia Buckley’s Ignite

I’ve been trialling a new 4 week program from Julia Buckley called Ignite. She’s moved away from free weights and on to body weight exercises for this particular program and …

Squished by a Barbell

Transformation – Phase 2

I’ve been in a six-week workout dither since I completed Julia Buckley’s 12 week Fat Burn Revolution program. I had some good results on the program – take a look at …

The Whole 30 Challenge

I’m nearing the end of the Julia Buckley Fat Loss program with just 2 more weeks of hard graft before I take the final measurements and review the before and …

Packing my Bags

I’m in to the final taper week for London2Brighton. I was scheduled for a gentle 10-miler but due to the actions of rogue trader, Russell Hollick we were rather pre-occupied …

New Schemes

My latest fitness and weightloss scheme is the Julia Buckley Fat Burn Revolution. A 12-week program that rotates sessions in the style of many of my previous fads. It has …