Running with Everytrail

I’m still intent on running home once a week, so today I repeated the exact same running route as last week. I again finished the 10k distance in 1hr 20mins, …

This mornings 8km Run

Click image to enlarge This is a small extension to the 6.6k route I mapped out a few days ago. It saves me retracing my steps as its a truly …

10km Target – Hit!

I ran for a whole 10k this morning. Nearly crippled myself but I had to do it – that damn gym buddy of mine keeps setting new challenges. It took …

New 6.6km Run

Click image to enlarge I’ve really started to increase the length of my runs now. I blame it on the Garmin Forerunner 305 as it seems to be encouraging me …

New London Off Road Routes

Well I’ve had a couple of fun weekends with Stumpy, trying to find reasonable off road routes to go mountain biking in London. I’ve added a few GPS routes to …