A Dithering Commute

Yesterday I announced to anyone that would listen that 3k’s were the new half-marathon. It’s just not true though. A bag of chips and a bottle of Newcastle Brown still …

Two Common By Half

The new accessible job arrived and sucked away all my handy exercise avoidance excuses…..time to resurrect the running commute. My first attempt was an unwelcome struggle, my head was in …

Knit One, Pearl One

My running seems to be oscillating wildly between run one, love one, hate one. Today was time for another “love one”, thankfully. I wish you could tell how you’re going …

Another Commute

This grotty summer weather is doing wonders for my running. It just needs to threaten drizzle and I’m grabbing my trainers, or at least I’m thinking about grabbing my trainers …

Running Over Old Ground

The race packs seem to be dropping thick and fast through the letter box this week, after the painfully slow 5k at the weekend I came home and opened an …

Nike+ Sportband

I’ve taken my time to write this post because I’m not sure whether to come clean about my sins or to attempt a bluff. I was sent the Nike+ Sportband …

Enduring Love

Well you all creeped me out with your comments to my last post, how am supposed to run along the canal without fear of being shot by some misplaced American …

Risk Assessment

5:30 arrived and there was no getting around the fact that I had packed for another running commute. I did a quick risk assessment and decided that if I left …

Running Commute Torment

I’m in desperate need of a new running routine, and what better way to kick start a routine than re-starting the running commute torment? I wanted to take the canal …

Brand New Running Commute

My social life has been unusually brisk over the last week or so and while it hasn’t entirely prevented me from running, it has interfered with my blogging. Not to …