World Rubber Crisis

OGB may well have left London in search of science but he hasn’t stopped harassing me. The last email I got from him went along the lines of “how do …

Gyro 10k

Isn’t it lovely when the powers that be decide to organise a running event slap bang on your doorstep? I was still luxiariating in my bubble bath as registration was …

Event T-Shirts

At the special request of Jogblog who always manages to pick great t-shirts with running events tagged on as a bonus, I have set up my own homage to the …

Cold Cold Feet

I’m having a fairly serious anxiety moment. I always get cold feet during the build up to a race event but this weekends triathlon is a whole new kettle of …

Run, bike, swim

Sundays now seem to be the day for upside down triathlons. This morning I nipped out for a short run around Chswick and Barnes Bridge to check out the aftermath …

I Float

I took advantage of my extra light hour this evening and cycled down to Pools in the Park for a little paddle. Seems I can still remember how to float …

Impulsive Nutter

Oh good grief, not sure what has possessed me but I’ve just pressed submit on an entry form for the Stratford Sprint Triathlon. I think I am going to be …

Inspiration

Whenever I go on a new fitness buzz, I like to look around for inspiration that will keep me motivated for just a bit longer. This almost inevitably means spending …

3 Parks Challenge

I was supposed to be doing the London to Cambridge bike ride this morning. I got up at 6.30 ready to cycle the 25 miles across London to reach the …