The Bedroom Scene

I haven’t exactly gone into hibernation but I may as well have done for all the running that has happened over the last couple of months. I think the bedroom …

The Square One Tavern Plan

My enforced rest from running was initiated by a trip to a pub. Me and my good lady gathered around a couple of pints of Wandle, pulled out the Moleskin …

Pool Running for the Injured

The enforced running respite has resulted in a very slight improvement to my plantar fasciitis pain so I’m motivated to keep up with the recommendations from my podiatrist. I’ve stuck …

If the Knee Hurts

It feels as though I’ve done a lot of whingeing over the last 3 months. I’ve gone from chest infection to pulled calves to meniscal tears and it’s beginning to …

To run or not to run

I started my last long run in the barrel of an MRI machine and finished it 9.2 k later skipping up the steps of the local Morrisons where my lady …

Injury Groans

I’m spending my morning learning how to cross my legs. Apparently I am supposed to work my right knee into the back of my left calf and wiggle. I’ve never …

Wii Hurt

The weekend was supposed to be slothful and despite a few forgivable false starts I am still left wondering what the heck went wrong. How could I arrive back home …

Gadgets

I’m a self-confessed gadget freak and another close shave with eBay and a ridiculously expensive but absolutely essential running watch has triggered the creation of this page – my homage …

Hot Yoga

My hip has started to get really vocal in the last few weeks, it is not very happy with me at all. I’m not alone with this one, I’ve noticed …

New Resolve

I woke to a new year and discovered a brand new grey hair slap in the middle of my forehead. Tis a feisty little critter, taking evasive action as I …